September 28 | 10-11:30 am

September is Self-Care Awareness month. With the coronavirus pandemic affecting our world right now, we need to understand how important self-care is at this time. Join the Ponca Tribe of Nebraska Domestic Violence Program to learn: What is self-care? What stresses us out? What is burn out? What is mindfulness? What resources are available to all of us?

Please RSVP to Donna Wolff at [email protected] or 402.960.2463 to register and receive the link to join the presentation.