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Chicken Stroganoff

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 2 tbsp olive oil, divided
 1 lb chicken breasts, cut into 1-inch chunks
 1 tsp garlic powder
 1 tsp onion powder
 ½ tsp paprika
 ¼ tsp cayenne pepper
 1 tsp salt, divided
 1 tsp ground black pepper, divided
 2 cups sliced mushrooms
 1 shallot, minced
 1 small onion, chopped
 3 garlic cloves, chopped
 4 tbsp butter
 4 tbsp flour
 2 cups low-sodium chicken broth
 1 tbsp Worcestershire sauce
 ½ tsp fresh thyme leaves (or ¼ tsp. dried)
 1 lb egg noodles, cooked and drained
  cup sour cream
1

In a large skillet over medium-high heat, add 1 tablespoon of olive oil.

2

Meanwhile, place the cut chicken into a bowl and season with garlic powder, onion powder, paprika, cayenne pepper, and ½ teaspoon each of salt and pepper; toss to combine.

3

Place the chicken in the hot pan (taking care not to overcrowd-you may need to do two batches) and brown, about 2-5 minutes on each side. The chicken does not need to be cooked throughout. Remove from the pan and transfer to a plate (continue with remaining chicken if needed).

4

Add the remaining tablespoon of oil to the skillet. Add the mushroom and cook until brown, about 4 minutes. Add the shallot, onion and garlic and stir occasionally until they are soft and translucent. Pour in the wine and cook for 1 minute, then add the butter and flour. Whisk continuously taking care not to burn. Slowly add the chicken stock, whisking to create a smooth sauce. Add the Worcestershire, thyme, and the remaining salt and pepper. Bring to a simmer and allow the sauce to thicken.

5

Toss in the chicken, turn the heat down to medium-low and continue to cook for 5-8 minutes. Add the egg noodles and sour cream and stir until combined. Cook for 2 minutes, add salt and pepper to taste, then remove from heat and garnish with parsley, if desired.

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Ingredients

 2 tbsp olive oil, divided
 1 lb chicken breasts, cut into 1-inch chunks
 1 tsp garlic powder
 1 tsp onion powder
 ½ tsp paprika
 ¼ tsp cayenne pepper
 1 tsp salt, divided
 1 tsp ground black pepper, divided
 2 cups sliced mushrooms
 1 shallot, minced
 1 small onion, chopped
 3 garlic cloves, chopped
 4 tbsp butter
 4 tbsp flour
 2 cups low-sodium chicken broth
 1 tbsp Worcestershire sauce
 ½ tsp fresh thyme leaves (or ¼ tsp. dried)
 1 lb egg noodles, cooked and drained
  cup sour cream

Directions

1

In a large skillet over medium-high heat, add 1 tablespoon of olive oil.

2

Meanwhile, place the cut chicken into a bowl and season with garlic powder, onion powder, paprika, cayenne pepper, and ½ teaspoon each of salt and pepper; toss to combine.

3

Place the chicken in the hot pan (taking care not to overcrowd-you may need to do two batches) and brown, about 2-5 minutes on each side. The chicken does not need to be cooked throughout. Remove from the pan and transfer to a plate (continue with remaining chicken if needed).

4

Add the remaining tablespoon of oil to the skillet. Add the mushroom and cook until brown, about 4 minutes. Add the shallot, onion and garlic and stir occasionally until they are soft and translucent. Pour in the wine and cook for 1 minute, then add the butter and flour. Whisk continuously taking care not to burn. Slowly add the chicken stock, whisking to create a smooth sauce. Add the Worcestershire, thyme, and the remaining salt and pepper. Bring to a simmer and allow the sauce to thicken.

5

Toss in the chicken, turn the heat down to medium-low and continue to cook for 5-8 minutes. Add the egg noodles and sour cream and stir until combined. Cook for 2 minutes, add salt and pepper to taste, then remove from heat and garnish with parsley, if desired.

Notes

Chicken Stroganoff