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Creamy Avocado Pasta

Creamy avocado sauce on whole wheat pasta

 2 servings of pasta of choice (about ΒΌ-1/2 of a standard box of pasta) *choose whole grain pasta for more fiber!
 1 ripe avocado
 12 garlic cloves
 ½ cup fresh basil
 1 tbsp lemon juice
 2 tbsp olive oil
 2 tbsp milk of choice *Lower saturated fat and higher protein options: skim, 1%, or soy milk
 Salt, pepper, and paprika to taste
1

Cook the pasta according to the package instructions. Once cooked, set aside.

2

Cut the avocado in half and scoop the contents out of the peel using a spoon. Put the peeled avocado into a small blender or food processor.

3

Add the remaining (non-pasta) ingredients to the blender, and blend until smooth.

4

Mix the avocado sauce and pasta together in a bowl. Add a protein to the top, and serve!

Nutrition Facts

0 servings

Serving size